What is BodyTalk?

BodyTalk is an astonishingly simple and effective form of therapy that allows the body's energy systems to be resynchronized so they can operate as nature intended. When a body is operating at its optimal level, each system, cell, and atom is in constant communication with each other at all times. Through exposure to the stresses of day-to-day life, these lines of communication can become compromised, which can lead to a decline in physical, emotional and/or mental health.

In a BodyTalk session, a practitioner 'asks the clients body' questions via bio-feedback. To find out what area is a priority to address and which parts need improve communication and harmony. Then light tapping on the head is used to help the brain balance and restore communication within the body.(asking the brain to be mindful and repair the communication). Tapping on the heart helps the body to remember this dialogue (we learn things by heart). Once the body has been made aware/conscious of the shortfall in communication, it can initiate its own healing processes. Your body knows how to heal itself. It just needs to remember how.

Breakdown in communication is usually linked to stress. Either traumatic events or ongoing lower level stress.
Common areas affected by stress are: cardiovascular, respiratory , digestive, immune, reproductive system & in children growth.
For more information, see Stress Management

About BodyTalk:

BodyTalk was developed in the 1990's by Dr. John Veltheim, an Australian Acupuncturist, Chiropractor and Reiki  Master. BodyTalk is a consciousness based modality. It is fast-growing, simple to use, & fun to work with. It doesn't involve needles, manipulation or medication. It is now available in over 40 countries worldwide and is taught in 9 languages.:

Some of this information is taken from the IBA web-site / BodyTalk training manuals.