BodyTalk Access - Self Care
Learn in a day, use for a lifetime!

BodyTalk Access is designed to:
·      Calm your Body & Mind
·      Reduce Tension, Stress & Pain
·      Improve your Wellbeing, Co-ordination,
   Flexibility, Hydration & Circulation,
   Memory & Concentration

It is a  1-day course designed for lay people which:
-  teaches 5 simple, yet highly effective techniques 
-  addresses about 50 - 60 % of health challenges   
   people encounter
-  non-invasive
-  safe (no know side effects or contra indications)
-  improves general health and well-being
-  works alongside any medical treatment people might
   have
-  empowers people to help themselves
-  giving access to care, where no facilities are available
 
In detail the Access techniques offer: 

Cortices: resets the Amygdula to reduce stress levels, improves clarity of thought, concentration, memory, relaxes, overall well being & general physiological functioning of the body.

Switching: the more often we are exposed to stress, the more susceptible we become, as our stress threshold gets lower, so a vicious cycle. This technique helps to resets the brains stress threshold to a normal level. It also improves the overall brain function, attentiveness,  poor co-ordination, mood swings, poor decision making and confusion.

Hydration: nothing happens in our body without water, so it is a crucial substance to be readily available. Drinking enough water is one part, however we see quite a number of people who show signs of too much water, such as oedema in their lower legs, and at the same time they show signs of dehydration, such as dry skin. This is due to the fact that the water is not able to move in and out of the cells, but the liquid is literally sitting in between the cells. Therefore the body can't utilize the water present. This technique works on helping the water to cross the cell barrier, so that it can be utilized by the body. This greatly improves the efficiency of all physiological processes.

Body Chemistry: Designed to stimulate the immune system addressing many chronic & acute conditions. Addresses viruses & bacteria & parasites. Works to help the immune system address allergies, food intolerance's & accumulated toxins.

Reciprocals: The integrity of the structure of the body is critical for living a healthy & mobile life. The co-ordination of the muscles, balance of the muscle tone, & the unrestricted flow of energy through the body are all critical to healthy functioning at all the levels of the body-mind complex. This technique has a significant effect on many forms of injuries, arthritis, circulatory issues, co-ordination patterns, spinal problems, chronic pain, and improves the general functioning of the body.

Fast Aid is a combination of two of the above techniques. Fast Aid is applied after First-Aid has been administered. With simple issues it can be used as a stand alone technique (often no or reduced swelling, bruising and pain). In serious conditions it is designed to be used safely until specialized health care arrives. (This technique is especially useful to address physical and emotional shock.)

When to use Access?
BodyTalk Access is great to help your body to catch up on it's maintan-ance,  when you are under stress, have an  injury or an infection. BodyTalk Access can be invaluable when traveling in remote areas.  
 

Access Course:
Woking Friday 30th April 2010;
9:30 am - 5:00 pm
The Wheatsheaf, Chobham Road, Woking GU21 4AL

with Eloise Ansell, CBT, BAT
Early bird special: £ 80 if registered and
paid by 9th April 2010, after that £ 100.

If you have any questions, please contact Gudrun on 
01483 476 599 or 07948 735 475 
email: bodytalksurrey@hotmail.co.uk
or register online:
http://www.bodytalksystem.com/seminars/details.cfm?id=12628

For seminars in the UK please log onto: www.bodytalksoutheast.co.uk 
www.bodytalkuk.co.uk
www.bodytalksystem.com

Some of this information has been taken from the IBA web-site and BodyTalk training manuals.